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目前显示的是 九月, 2022的博文

Are Standing Desks Worth It?

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 If you've followed the world for the past five years, you probably already know the latest hype in workplace technology: the standing desk. There's a good chance that at least one person in your office is a "standing desk" advocate. Now, as we outfit our homes with the latest remote work tools, these devices have made their way into our bedrooms, living rooms, and makeshift home offices. The perfect companion to mindfulness and Soylent, standing desks are all the rage to counteract the negative health effects of sitting all day. While the hype has died down a bit (largely due to the predictable anti-hype training accusations that standing desks cause knee problems), standing desks continue to be popular, and millions of people swear by them. Is the hype justified? This article will delve into the fact and fiction behind best standing desk and try to answer a simple question: Is a standing desk worth it? Origins of the Standing Desk Standing desks are by no means

Guide to Standing Desks

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Here's a guide and introduction to electric standing desks. How do they work and how do they compare to other types of standing desks? How do electric standing desks or sit stand desks work? Most electric standing desks have brushed or brushless motors. This small DC (direct current) motor is activated by the controller to raise, stop or lower the table post. How much power does the electric motor use for a standing desk? Electric motors used in standing desks need to be able to smoothly raise and lower loads of up to 200 pounds or more. These small DC motors offer high power density. Brushed motors are fairly simple and cheap, but are a bit slow due to limited high-speed torque. Also, the brushes are worn and the motor needs to be repaired, and the motor can be a bit loud. Brushless motors provide instant response without lag when you push a button, and these motors are more efficient, durable and produce less noise than traditional brushed motor drivers. The power of an el

Standing Desks - Are They Really Worth the Hype?

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"Sitting is the new way to smoke." If you work in an office, you've probably heard it a few times in recent years. You've probably also heard that best standing desk is the newest and most effective way to combat long hours of sitting at work - but are they just clever, fear-based marketing, or are they actually good for you? Numerous studies have shown that sedentary behaviors (staying in the same position for long periods of time), such as desk-based work or TV time, can cause you to develop cardiovascular disease, type 2 diabetes, cancer, metabolic disease , mental health disorders, and musculoskeletal disorders (such as low back or neck pain). It's also consistently shown that this association matters regardless of a person's level of physical activity -- meaning sitting for most of the day can be bad for your body, even if you're meeting your daily requirements for vigorous exercise. healthy. So, standing at a sit stand desk seems like a pretty log